The Arthur Brooks Personality Test offers more than psychological insight — it opens a door to spiritual awareness. Created by renowned happiness researcher and Harvard professor Arthur C. Brooks, this test helps people identify their unique blend of personality traits, emotional strengths, and areas for growth. When viewed through faith, this self-discovery becomes a sacred journey — a way of seeing how God designed us for love, purpose, and meaningful contribution.
In a world that often measures success by status, Brooks’ framework reminds us that joy is not external — it flows from inner harmony and a life rooted in virtue. The test invites us to explore how our temperament aligns with service, compassion, and gratitude. When Christians understand their own emotional design, they can live more purposefully in alignment with divine calling.
Why Understanding the Arthur Brooks Personality Test Matters
The Arthur Brooks Personality Test helps believers examine their temperament through wisdom, not pride. Scripture teaches that self-knowledge is the beginning of transformation — “Examine yourselves to see whether you are in the faith” (2 Corinthians 13:5). When you know your strengths and weaknesses, you can nurture what honors God and refine what hinders growth.
This test also encourages emotional stewardship — managing one’s mind and heart as gifts from God. Understanding personality types such as Builders, Thinkers, Connectors, or Adventurers helps you discern how you relate to others in family, church, and work. A Builder might find joy in structure and service, while a Connector thrives in community and encouragement. Together, these personalities create balance within the Body of Christ.
Lastly, Brooks’ work reminds believers that true happiness comes from moral growth, not from possessions or achievements. Through his research, he shows that virtues such as gratitude, forgiveness, and love are key indicators of joy — echoing the teachings of Jesus. When faith meets science, the result is wisdom: a deeper understanding of how personality becomes a vessel for God’s purpose.
How to Take and Use the Test for Spiritual Growth
You can take the Arthur Brooks Personality Test on his official platform through The Atlantic or Harvard’s leadership labs. The test typically asks reflective questions that analyze traits like compassion, self-control, gratitude, and emotional flexibility.
After completing it, meditate on the results in prayer. If it highlights areas like perfectionism or fear, remember those are not flaws but invitations for God’s healing work. The Apostle Paul reminds us that strength is made perfect in weakness (2 Corinthians 12:9). Let the test not just inform your psychology but also your theology.
Use your insights to build spiritual resilience:
Understand your emotional triggers and surrender them to God.
Strengthen your joyful habits—like gratitude and service.
Learn how to love others in ways that match your divine temperament.
There are several books by Arthur C. Brooks that you can reference. Here are a few key ones, with links:
Build the Life You Want: The Art and Science of Getting Happier (co-authored with Oprah Winfrey) — Research-based guide to happiness and meaning. Amazon
From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life — Focused on life’s second half and how to move into deeper purpose. arthurbrooks.com
You can view more of his books on his official website under “Books”: arthurbrooks.com
Tips on Discovering Yourself Through Arthur Brooks, 3rd November 2025
1. Know Yourself as God Designed You
Understanding your personality is not vanity — it’s stewardship. God created you with specific emotional strengths to fulfill a divine calling.
Psalm 139:14 – “I praise You because I am fearfully and wonderfully made.”
Knowing yourself deeply allows you to serve others authentically, using every trait as a tool for purpose.
2. Reflect Before You React
The Arthur Brooks test highlights emotional tendencies. Recognizing them helps you respond with grace rather than impulse.
Proverbs 16:32 – “Better a patient person than a warrior, one with self-control than one who takes a city.”
Temperament awareness refines spiritual maturity and promotes peace in relationships.
3. Celebrate Your Strengths
Every personality type holds divine potential. Celebrate what God made strong in you — and use it for Kingdom impact.
Romans 12:6 – “We have different gifts, according to the grace given to each of us.”
Gratitude for your strengths fuels joyful service.
4. Embrace Your Growth Areas
Weaknesses are not failures — they are opportunities for sanctification.
2 Corinthians 12:9 – “My grace is sufficient for you, for My power is made perfect in weakness.”
When you face your limits humbly, God’s strength shines through you.
5. Use Self-Knowledge to Build Empathy
When you understand your personality, you begin to understand others more compassionately.
Colossians 3:12 – “Clothe yourselves with compassion, kindness, humility, gentleness, and patience.”
Empathy bridges hearts and builds unity within God’s family.
6. Align Personality With Purpose
Your design reveals your direction. God often uses your natural inclinations to point toward your calling.
Jeremiah 29:11 – “For I know the plans I have for you, declares the Lord.”
When you walk in divine purpose, peace follows.
7. Cultivate Emotional Intelligence Through Faith
Personality awareness should always lead to spiritual fruit, not pride.
Galatians 5:22–23 – “The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.”
Let your emotions become an altar for grace.
8. Guard Against Comparison
Your personality is unique. Comparing your temperament to others steals contentment.
Galatians 6:4 – “Each one should test their own actions.”
Freedom comes when you value who you are in Christ, not who you wish to be.
9. Let Your Personality Serve Others
Every test result is an invitation to love better. Use your strengths to uplift others.
1 Peter 4:10 – “Use whatever gift you have received to serve others.”
True fulfillment is found in giving.
10. Seek Balance, Not Perfection
No personality type is complete without God’s guidance. Balance comes through prayer and humility.
Philippians 4:5 – “Let your gentleness be evident to all.”
Spiritual balance builds emotional resilience.
11. Integrate Personality With Faith Practice
Your test results can shape your devotional habits — introverts may thrive in solitude, extroverts in fellowship.
Mark 1:35 – “Jesus went off to a solitary place, where He prayed.”
Tailor your spiritual rhythm to how God designed you.
12. Turn Insights Into Intercession
Use what you learn about yourself to pray specifically for growth and guidance.
James 1:5 – “If any of you lacks wisdom, you should ask God.”
Prayer turns knowledge into transformation.
13. Welcome Feedback With Grace
Others see parts of you that you may not. Receiving correction humbly nurtures maturity.
Proverbs 27:17 – “As iron sharpens iron, so one person sharpens another.”
Growth thrives in humility.
14. Apply Personality Insights at Work
Knowing your temperament can improve leadership, collaboration, and service in the workplace.
Colossians 3:23 – “Whatever you do, work at it with all your heart, as working for the Lord.”
Faith at work starts with self-awareness.
15. Use Personality Awareness in Relationships
God designed each heart differently. Understanding differences deepens love.
1 Corinthians 13:4–5 – “Love is patient, love is kind… it is not self-seeking.”
Harmony flows from honoring diversity.
16. Stay Open to Change
Your personality is shaped but not fixed. God continually refines you through seasons and experience.
Isaiah 43:19 – “See, I am doing a new thing!”
Transformation is evidence of God’s living work within you.
17. Encourage Others to Discover Themselves
Invite family or small groups to explore the test together. Shared reflection builds understanding and unity.
Hebrews 10:24 – “Let us consider how we may spur one another on toward love and good deeds.”
Faith-based discovery strengthens community.
18. Anchor Identity in Christ, Not Labels
Tests provide insights, but identity is found only in Jesus. You are more than a category — you are a child of God.
Galatians 2:20 – “It is no longer I who live, but Christ lives in me.”
Faith transcends personality.
19. Rest in God’s Design
Every aspect of your personality was intentional. Trust that God’s craftsmanship in you is complete and purposeful.
Ecclesiastes 3:11 – “He has made everything beautiful in its time.”
Peace comes from acceptance and surrender.
20. Live Out Joyful Self-Awareness
Knowing yourself in Christ leads to confidence without arrogance — peace without pride.
Philippians 4:7 – “And the peace of God, which transcends all understanding, will guard your hearts and minds.”
True self-awareness produces spiritual serenity.
10 Short Prayers for Self-Awareness and Growth
Prayer for Emotional Wisdom
Lord, teach me to understand my emotions and guide them in love and peace.
James 1:5 – “If any of you lacks wisdom, ask God.”
Prayer for Humility in Self-Discovery
Father, may I never boast in my traits, but glorify You through my character.
Micah 6:8 – “Walk humbly with your God.”
Prayer for Healing
Heal the wounded parts of me that I discover in this journey, Lord.
Psalm 147:3 – “He heals the brokenhearted.”
Prayer for Purpose
Reveal how my personality can serve Your Kingdom’s purpose.
Romans 8:28 – “All things work together for good.”
Prayer for Patience
Grant me patience with myself as You shape me daily in Your image.
Philippians 1:6 – “He who began a good work in you will carry it on.”
Summary
standing traits—it’s an opportunity for sacred introspection. In the LoveFlocks spirit, it becomes a window into how God uniquely designed each heart to love, serve, and flourish. When we view self-awareness as worship, personality testing transforms from data to devotion.
Through prayer, journaling, and biblical reflection, we learn that every emotion, strength, and weakness carries divine purpose. The Christian journey of growth is not about perfection—it’s about becoming more like Christ through awareness, humility, and renewal.
True happiness is not found in personality outcomes but in walking closely with the God who formed us. With His Spirit guiding our understanding, we become not just self-aware—but Spirit-aware, living testimonies of joy, peace, and purpose.
