Post-Traumatic Stress Disorder (PTSD) can feel like a shadow that lingers long after painful experiences. It can affect the mind, heart, and spirit, bringing fear, sleeplessness, anxiety, or even a sense of isolation. Yet, the Bible assures us that God is “close to the brokenhearted” and that His healing touch restores what has been shattered.
These 40 heartfelt prayers for PTSD are written to comfort you or a loved one walking through the pain of trauma. They call on God for healing, courage, rest, and renewed purpose. Whether whispered at night or spoken in tears, these prayers remind you that you are not forgotten and that God’s peace is greater than the storm.
Why Prayers for PTSD Bring Healing
Prayer is more than words—it’s a connection with the One who sees our hidden pain. For those battling PTSD, prayer becomes a lifeline to process grief, anchor in truth, and experience moments of divine calm. Unlike quick fixes, prayer strengthens resilience, nurtures faith, and restores identity beyond the trauma.
Through prayer, we declare that trauma does not define us—God does. We lean into His promises of restoration and His ability to bring beauty out of ashes. Each prayer opens space for God’s Spirit to breathe life into weary souls and rebuild what fear has broken.
How to Use These PTSD Prayers
These prayers are designed for personal reflection, therapy support, or shared devotion. You can pray them daily, select one that resonates with your current need, or pair them with Scripture readings. Write them in a journal, whisper them in moments of panic, or share them with a trusted friend.
As you journey through them, allow the words to settle deeply, inviting God’s presence to dwell with you. He promises peace “not as the world gives” (John 14:27) and a hope that cannot be shaken.
40 Healing Prayers for PTSD (Post-Traumatic Stress Disorder), 6th October 2025
Prayer for Healing from Nightmares
Lord, when terror fills my sleep, protect me under the shadow of Your wings. Banish nightmares and replace them with dreams of Your love.
Psalm 91:4 – “He will cover you with his feathers, and under his wings you will find refuge.”
This prayer seeks God’s covering over the vulnerable hours of sleep, asking Him to replace fear-filled visions with His protective embrace.
Prayer for Freedom from Triggers
God, when sights, sounds, or smells trigger my pain, remind me that I am safe in You. Break the chains of fear that bind me to the past.
2 Corinthians 3:17 – “Where the Spirit of the Lord is, there is freedom.”
Triggers can feel overpowering, but God’s Spirit brings freedom and healing. This prayer asks Him to cut ties with fear’s grip.
Prayer for Patience in Recovery
Father, healing feels slow and tiring. Teach me patience with myself as You restore me step by step.
Philippians 1:6 – “He who began a good work in you will carry it on to completion until the day of Christ Jesus.”
Recovery is rarely quick. This prayer acknowledges God’s ongoing work of healing, even when progress seems invisible.
Prayer for a Renewed Mind
Lord, renew my thoughts and reshape my perspective. Where fear ruled, let Your truth bring clarity and peace.
Romans 12:2 – “Be transformed by the renewing of your mind.”
The mind is often a battlefield for PTSD. This prayer invites God’s truth to replace harmful patterns with hope-filled thinking.
Prayer for Overcoming Shame
God, shame tells me I am broken beyond repair. Replace that lie with Your truth: I am beloved, forgiven, and whole in You.
Isaiah 54:4 – “Do not be afraid; you will not be put to shame.”
Shame is a common wound of trauma, but God’s word restores dignity. This prayer reclaims identity in Christ over lies of worthlessness.
Prayer for Daily Strength
Father, each day feels heavy, but with You, I will take one step at a time. Be my strength when I am weak.
2 Corinthians 12:9 – “My grace is sufficient for you, for my power is made perfect in weakness.”
God’s strength is most visible in weakness. This prayer declares dependence on His sustaining grace for each day’s challenges.
Prayer for Peace Over Anxiety
Lord, calm my anxious heart. Replace racing thoughts with the stillness of Your Spirit and peace that cannot be shaken.
John 14:27 – “Peace I leave with you; my peace I give you.”
PTSD often fuels anxiety, but Jesus offers lasting peace. This prayer surrenders anxiety for His gift of calmness.
Prayer for Forgiving Myself
Lord, help me forgive myself for the ways I blame myself. Remind me that I am cleansed and made new in Christ.
1 John 1:9 – “If we confess our sins, he is faithful and just and will forgive us.”
Many trauma survivors wrestle with guilt. This prayer calls on God’s mercy to free us from self-condemnation and bring acceptance.
Prayer for Supportive Community
Father, surround me with people who listen, encourage, and walk with me in love. Protect me from isolation.
Hebrews 10:24-25 – “Let us consider how we may spur one another on toward love and good deeds.”
Healing flourishes in community. This prayer asks for God’s provision of safe, supportive relationships.
Prayer for Courage to Face the Day
God, some mornings I want to stay hidden. Give me the courage to face today with hope and trust in You.
Joshua 1:9 – “Be strong and courageous. Do not be afraid.”
This prayer affirms God’s call to courage, even when fear urges retreat. His presence makes each step possible.
Prayer for Healing Relationships
Lord, trauma has strained my relationships. Teach me to trust again, to love openly, and to let others love me.
Colossians 3:13 – “Bear with each other and forgive one another.”
Relationships often suffer in PTSD, but God restores hearts. This prayer seeks His grace for healing and reconciliation.
Prayer for Hope Beyond Trauma
Father, remind me that my story is not over. Bring beauty out of ashes and joy from sorrow.
Isaiah 61:3 – “He will give them a crown of beauty instead of ashes.”
God specializes in restoration. This prayer clings to hope for transformation beyond pain.
Prayer for Relief from Hypervigilance
God, I feel constantly on edge. Teach my body and spirit to rest in Your perfect protection.
Psalm 46:10 – “Be still, and know that I am God.”
Hypervigilance drains peace, but stillness in God restores calm and assurance of safety.
Prayer for Releasing Anger
Lord, my pain often turns into anger. Heal my wounds so I can respond with grace and not bitterness.
Ephesians 4:31 – “Get rid of all bitterness, rage and anger.”
Anger can mask deeper wounds. This prayer asks God to transform anger into patience and healing.
Prayer for Strength in Therapy
God, therapy is hard, but I know You are with me. Give me courage to face painful memories so I can heal.
Psalm 34:18 – “The Lord is close to the brokenhearted.”
Therapy can be challenging, but God’s closeness offers encouragement in every step toward healing.
Prayer for Identity in Christ
Lord, trauma does not define me. My identity is rooted in being Your child, loved and chosen.
1 Peter 2:9 – “You are a chosen people, a royal priesthood.”
This prayer reaffirms God-given identity, reminding the heart of dignity and worth beyond trauma.
Prayer for Healing Body and Mind
God, trauma has affected both my body and mind. Restore wholeness to every part of me through Your Spirit.
Jeremiah 30:17 – “But I will restore you to health and heal your wounds.”
This prayer invites God’s full healing across physical, mental, and spiritual dimensions.
Prayer for Joy in Small Things
Father, teach me to notice joy in small ways—in laughter, in nature, in quiet moments with You.
Nehemiah 8:10 – “The joy of the Lord is your strength.”
Trauma often robs joy. This prayer asks God to restore gladness in everyday life as a source of strength.
Prayer for Lasting Healing
Lord, I long for lasting freedom. Continue Your healing work until every scar is redeemed by Your love.
Revelation 21:4 – “He will wipe every tear from their eyes.”
God promises full healing one day. This prayer clings to eternal hope while asking for present restoration.
Summary
Post-Traumatic Stress Disorder (PTSD) can leave deep emotional scars that affect the mind, body, and spirit. The weight of intrusive memories, sleepless nights, anxiety, and fear can make life feel like an endless battle. Yet, through prayer, we find that God steps into the brokenness with comfort, peace, and restoration. These prayers for PTSD are crafted to remind every weary heart that healing is possible in the presence of the One who binds up the wounds of His children.
Each prayer acknowledges both the pain and the promise: the pain of past experiences that may still haunt the heart, and the promise that God is near to the brokenhearted and saves those crushed in spirit. In prayer, survivors of trauma are invited to rest in God’s arms, release their burdens, and receive His renewing grace. Prayer also helps to rebuild trust, reframe identity, and replace fear with courage. By lifting each fear, memory, and wound to God, we begin to embrace the slow but steady process of spiritual and emotional healing.
As this collection closes, we are reminded that PTSD does not define a person—God’s love does. These prayers are not quick fixes but daily anchors that provide strength for each step of the healing journey. In prayer, survivors learn to breathe again, hope again, and trust again. With Christ as the Great Healer, PTSD is not the end of the story—it is the beginning of a testimony of resilience, courage, and God’s unfailing mercy.
