50 Best Prayers for Those Struggling with Suicidal Thoughts

Prayers for those struggling with suicidal thoughts are powerful prayers to subdue guilt and the spirit of suicide and restore self-worth. There are moments in life when the weight of pain feels too heavy to carry, when the quiet battles inside the mind seem impossible to win. For some, suicidal thoughts creep in not as a sudden storm but as a slow, relentless drizzle, wearing down the will to keep going. It is in these fragile moments that the heart longs for even the smallest spark of hope—a reminder that life still has meaning, beauty, and purpose beyond the ache of today.

Prayer can be that spark. It is not a magic switch that makes all darkness vanish, but it is a steady hand that keeps us from slipping deeper into despair. Through prayer, we speak honestly to the One who sees our deepest wounds without turning away. We exchange our silence for a dialogue that welcomes our rawest emotions—our fears, our doubts, and even our desire to give up. In that sacred conversation, we begin to find the strength to take just one more step.

If you are struggling with suicidal thoughts, know this: you are not alone. Your life is more than the sum of your pain, and your existence holds value beyond what you can see right now. These prayers are not here to dismiss your suffering but to walk with you through it. They are an offering of words when you can’t find your own and a reminder that even in the darkest nights, there is a God who stays and loves without condition.

Why Prayers Matter for Those Struggling with Suicidal Thoughts

Suicidal thoughts often thrive in isolation, convincing the mind that no one could understand or care. Prayer cuts through that isolation by creating a direct line between our heart and God’s heart. It reminds us that there is Someone who hears, Someone who knows, and Someone who will not abandon us, even in our most desperate hour.

In prayer, we can be brutally honest. We can tell God exactly how unbearable life feels, without needing to edit our pain. The act of speaking to Him acknowledges that our lives are still worth speaking over, that there is still someone listening, and that our story is not over yet. It’s in these moments of raw vulnerability that God often speaks back with gentle reassurances—through scripture, through His Spirit, or through the people He places around us.

Praying during seasons of suicidal struggle can also be an act of resistance. It is a way of saying, “I will not surrender my life without first crying out for help.” That cry doesn’t make you weak; it makes you brave. It shifts the weight from your weary shoulders onto the One who has promised to carry you.

How to Use These Prayers in Moments of Crisis

When suicidal thoughts strike, it can feel impossible to string words together. That’s why these prayers are short enough to hold in your memory, yet deep enough to speak directly into your pain. You can whisper them while lying in bed, repeat them while walking, or even read them out loud when you feel yourself slipping into despair.

It may help to pair these prayers with deep, slow breathing—inhaling as you speak the first half, exhaling as you speak the second. This can calm both body and mind, making it easier to feel grounded in the moment. You can also write your favorite prayers down and keep them close—in your pocket, on your phone’s notes, or taped to your mirror—so that they’re available when the darkness feels loud.

Most importantly, remember that prayer works best when it is not your only lifeline. Pair these words with practical support: reach out to a trusted friend, family member, pastor, or counselor. If you are in immediate danger, call a suicide prevention line or seek emergency help. God often works through people, and your life is too valuable to navigate this alone.

An image of Jesus on the mount, representing the necessity of prayer, showing him praying on the mount.

50 Best Prayers for Those Struggling with Suicidal Thoughts, 13th August 2025

Prayer for Protection from Self-Harm

Lord, I confess I am tempted to harm myself as a way to escape the pain inside. But I know my life belongs to You, and my body is a temple of Your Spirit. Please place a shield between me and any act that would destroy what You have made. Redirect my hands toward life-giving actions and my mind toward healing thoughts. Let me feel Your protective arms around me, keeping me safe even from myself.

“Do you not know that your bodies are temples of the Holy Spirit, who is in you… You are not your own.” – 1 Corinthians 6:19

Prayer for Courage to See Tomorrow

Father, I feel like giving up because tomorrow feels too uncertain and too heavy. But You are already in my tomorrow, preparing a way for me. Give me the courage to keep walking even when I can’t see the road ahead. Show me that each day carries new mercies and that my life is not finished yet. Strengthen my spirit to choose life again and again, no matter how hard the choice feels in this moment.

“Because of the LORD’s great love we are not consumed… they are new every morning; great is your faithfulness.” – Lamentations 3:22-23

Prayer for Safe People to Confide In

God, I feel so alone in my struggle. I fear no one will understand if I tell them what I am going through. Please bring safe, compassionate people into my life who can handle my honesty without judgment. Surround me with friends, counselors, or mentors who will point me toward hope and truth. And give me the courage to speak my heart openly, knowing that You created us to carry each other’s burdens.

“Carry each other’s burdens, and in this way you will fulfill the law of Christ.” – Galatians 6:2

Prayer for a Renewed Sense of Purpose

Lord, I struggle to see any purpose in my existence. I feel like I am taking up space without contributing anything of value. But You say that I am fearfully and wonderfully made, and that my life is part of Your story. Please reveal to me even one small reason to keep going today. Remind me that the world is incomplete without the unique gifts You placed in me, and that my story is not finished yet.

“For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.” – Ephesians 2:10

Prayer for Freedom from Shame

God, the shame I feel for having these thoughts weighs me down even more. I think to myself that a “good Christian” wouldn’t feel this way, but I know You are not condemning me — You are inviting me to be honest. Help me to release the shame and instead hold on to Your mercy. Teach me that I am not broken beyond repair, and that these thoughts do not define my worth or my future.

“Therefore, there is now no condemnation for those who are in Christ Jesus.” – Romans 8:1

Prayer for the Strength to Fight On

Lord, I am in a battle for my life, and the fight feels endless. I am tired, but I don’t want to give up. Strengthen me for this fight — not with my own willpower, but with the power of Your Spirit. Remind me that I am more than my feelings, and that there is a warrior inside me because You live in me. Let every breath I take be a declaration that my life belongs to You, and that the enemy will not win.

“I can do all this through him who gives me strength.” – Philippians 4:13

Prayer for Joy to Return

God, it has been so long since I have felt true joy. My days feel colorless, and my heart feels numb. Please restore to me the joy of my salvation. Let me find beauty in small things again — in laughter, in music, in sunlight. Show me that joy is not gone forever, but only waiting to be awakened again. Let me taste and see that You are still good, even in the midst of my pain.

“Restore to me the joy of your salvation and grant me a willing spirit, to sustain me.” – Psalm 51:12

Prayer for Resting in God’s Arms When Exhausted

Lord, my body feels heavy, my mind is drained, and my soul aches with a deep weariness I can’t put into words. I am tired of pretending to be strong, tired of fighting battles no one sees. Please let me rest in Your arms tonight, knowing that You hold me without letting go. Help me believe that I do not need to fix everything before I can be loved by You. Teach me to trust that You are holding my story even when I feel I have lost my grip.

Matthew 11:28 – “Come to me, all you who are weary and burdened, and I will give you rest.”

Prayer for Breaking the Power of Hopelessness

Father, hopelessness feels like a chain around my heart, pulling me down into the depths. But I know that You are the God who raises the dead and calls things that are not as though they were. Speak life into my spirit where death has tried to take root. Replace my despair with the steady assurance that Your plans for me are still good. Let my heart begin to imagine a tomorrow that is better than today, because You are already there.

Romans 15:13 – “May the God of hope fill you with all joy and peace as you trust in him.”

Prayer for Choosing Life in Moments of Crisis

Lord, in this moment when the weight feels unbearable, help me to choose life. Remind me that my breath is a gift, my heartbeat is proof of Your design, and my story is not yet finished. Pull me back from the edge with Your love. Surround me with people who will remind me of my worth when I cannot see it myself. Give me even one small reason to hold on, and help that reason grow into a tree of hope in my heart.

Deuteronomy 30:19 – “Now choose life, so that you and your children may live.”

Prayer for Silence Over the Lies of the Enemy

God, my mind is flooded with lies telling me I am worthless, unwanted, and unlovable. But Your Word says I am fearfully and wonderfully made. Silence the voice of the enemy that seeks to steal my life and destroy my hope. Let Your truth roar louder than every lie. Guard my mind with the helmet of salvation and my heart with the shield of faith. Let me stand secure in the identity You have spoken over me since before I was born.

John 10:10 – “The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full.”

Prayer for the Comfort of God’s Presence in the Night

Father, the nights feel the hardest. My thoughts race, and shadows seem to press against my chest. But You, O Lord, are the Light that no darkness can overcome. Come sit with me in this quiet hour. Let me feel Your hand in mine, steady and warm. Remind me that morning will come, and with it, new mercies. Keep me until the dawn, and hold my soul steady through the long watches of the night.

Psalm 46:1 – “God is our refuge and strength, an ever-present help in trouble.”

Prayer for God to Carry the Weight I Cannot Bear

Lord, I feel like I am carrying a mountain on my shoulders, and every step forward is heavier than the last. My strength is gone, my courage feels thin, and my hope is fragile. Please take this crushing weight from me. Teach me how to lay my burdens at Your feet without picking them up again. Let me feel the relief of knowing that the God of the universe holds my pain and will not let me be crushed beneath it.

Psalm 55:22 – “Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken.”

Prayer for Healing the Broken Places in My Soul

Father, there are cracks in my soul that I’ve tried to hide from everyone, even from myself. But You see them. You see the places where disappointment has cut deep, where betrayal has left scars, where despair has stolen joy. I place every broken piece into Your hands. Mend what is shattered. Heal what is bruised. Breathe life into the dry and lifeless places in my spirit until I am whole again in You.

Psalm 147:3 – “He heals the brokenhearted and binds up their wounds.”

Prayer for Finding Beauty in Life Again

Lord, my eyes have been clouded by sadness for so long that I can barely remember what beauty looks like. I’ve forgotten the sound of my own laughter and the warmth of joy in my chest. Open my eyes to notice the small wonders around me — the colors of the sky, the sound of a friend’s voice, the gentle kindness of strangers. Teach me to see beauty as a whisper of Your love, a reminder that You have not abandoned me.

Ecclesiastes 3:11 – “He has made everything beautiful in its time.”

Prayer for Courage to Reach Out for Help

Father, shame tells me to keep my pain a secret, to fight alone, to wear a mask so no one knows I am hurting. But I know You made us for community and connection. Give me the courage to reach out to someone who can walk this road with me. Remove the fear of being a burden. Help me trust that my life matters enough to be cared for. Send safe people who will listen, understand, and remind me of Your love.

Galatians 6:2 – “Carry each other’s burdens, and in this way you will fulfill the law of Christ.”

Prayer for Trusting That My Life Has Purpose

Lord, I struggle to see why my life matters when I feel so small and unseen. But Your Word says You formed me with intention and knew me before I took my first breath. Even when I feel like a mistake, You declare that I am Your masterpiece. Help me trust that there is a reason I am here — a story You are still writing. Let that truth anchor my heart when hopelessness tries to tell me otherwise.

Jeremiah 29:11 – “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.”

Prayer for the Light to Break Through the Darkness

Lord, the darkness feels thick around me, and it whispers that there is no way out. My thoughts feel tangled, and hope seems far away. But You are the God who speaks light into existence. Shine into the shadows of my mind and bring clarity where confusion reigns. Let Your light guide my steps when I can’t see more than the next moment. Remind me that no darkness can overcome the light You place within me.

John 1:5 – “The light shines in the darkness, and the darkness has not overcome it.”

Prayer for Rest from the Weight of Exhaustion

Father, I am weary in body, mind, and soul. My thoughts run endlessly, and my heart feels heavy. I can’t keep running on empty. Please invite me into Your rest — not just physical sleep, but the deep rest that comes from knowing I am held and loved. Quiet the storms inside me so I can breathe freely again. Let me find renewal in Your presence and strength to face tomorrow without dread.

Matthew 11:28 – “Come to me, all you who are weary and burdened, and I will give you rest.”

Prayer for the Voice of Truth to Silence Lies

Lord, lies shout loudly in my mind — telling me I am worthless, unlovable, and beyond hope. But I know these are not Your words. Teach me to recognize the enemy’s voice and replace it with Your truth. Speak over me louder than my fears: that I am chosen, redeemed, and loved beyond measure. Let Your truth be the anchor that holds me when the waves of despair try to pull me under.

John 8:32 – “Then you will know the truth, and the truth will set you free.”

Prayer for the Strength to Hold On

Father, there are moments when letting go feels easier than holding on. The pain is sharp, the nights are long, and the future feels uncertain. But I ask You for the strength to keep going — one breath, one step, one day at a time. Remind me that storms do not last forever and that Your promises are still true in the middle of this struggle. Give me courage to believe that better days are ahead.

Isaiah 41:10 – “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”

Prayer for the Comfort of God’s Nearness

Lord, loneliness feels like a cold shadow that never leaves my side. I long for someone to understand the depth of my pain. Remind me that You are near — closer than my breath, attentive to every tear. Wrap me in the comfort of Your presence. Let me feel Your peace like a warm blanket around my soul, and remind me that I am never truly alone, even when it feels that way.

Psalm 34:18 – “The Lord is close to the brokenhearted and saves those who are crushed in spirit.”

Prayer for Hope to Rise Again

Father, my hope feels like a candle in the wind — flickering and fragile. Life’s storms have nearly blown it out. But I know that in You, hope is not just wishful thinking; it is a steady assurance. Fan the flame of hope in my heart until it burns bright again. Remind me that the end of my story has not yet been written and that joy can return even after seasons of sorrow.

Romans 15:13 – “May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.”

Prayer for the Peace That Passes Understanding

Lord, anxiety is a constant companion, whispering worst-case scenarios and stealing my peace. I long for a calm that circumstances cannot shake. Guard my mind and heart with Your peace — the peace that does not depend on everything being perfect but on trusting that You are in control. Let this peace settle over me like a gentle river, quieting the noise inside.

Philippians 4:7 – “And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”

Prayer for God’s Hand to Pull Me Out of the Pit

Father, I feel trapped in a deep pit of despair with walls too high to climb. I’ve tried to rescue myself but only sink deeper. Reach down with Your mighty hand and lift me out. Place my feet on solid ground where I can stand without fear. Let me remember that You are the God who rescues and that there is no place too dark for Your light to reach.

Psalm 40:2 – “He lifted me out of the slimy pit, out of the mud and mire; he set my feet on a rock and gave me a firm place to stand.”

Prayer for a New Song in My Heart

Lord, my soul feels silent, unable to sing because of the weight I carry. Place a new song within me — one of gratitude, joy, and trust. Let my spirit remember the days when laughter came easily and remind me that those days can come again. Fill my heart with melodies that testify to Your goodness, even in the valley.

Psalm 40:3 – “He put a new song in my mouth, a hymn of praise to our God. Many will see and fear the Lord and put their trust in him.”

Prayer for the Assurance That I Am Loved

Father, in my darkest moments, I doubt that I am truly loved. The world feels cold, and my heart feels unseen. But You loved me before I even knew You, and nothing can separate me from that love. Let this truth sink deep into my spirit until it becomes unshakable. When lies tell me I’m forgotten, let Your love be the voice that drowns them out.

Romans 8:38-39 – “For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future… will be able to separate us from the love of God that is in Christ Jesus our Lord.”

Prayer for God to Hold My Broken Mind

Lord, my mind feels like a storm that never stops raging. The thoughts are loud, relentless, and exhausting. I can’t silence them on my own. Please place Your hands over my mind and calm the chaos within. Help me believe that You are greater than these thoughts, and that You can restore clarity, hope, and peace to my weary heart.

Isaiah 26:3 – “You will keep in perfect peace those whose minds are steadfast, because they trust in you.”

Prayer for Strength When I’m Afraid to Wake Up Tomorrow

Father, I dread tomorrow because I’m afraid it will be filled with the same pain I feel today. Give me the courage to wake up and face what comes, knowing You will already be there waiting for me. Let me trust that each sunrise is a gift, even when my feelings tell me otherwise. Carry me into the morning, Lord, and remind me that life is still worth living.

Lamentations 3:23 – “They are new every morning; great is your faithfulness.”

Prayer for the Voice of Truth to Be Louder

God, the lies in my head tell me I’m worthless, unloved, and beyond repair. But I know Your Word says otherwise. Please make Your voice louder than the lies — a voice of truth that tells me I am precious, chosen, and loved beyond measure. Let this truth push back every false word until hope begins to take root in me again.

John 8:32 – “Then you will know the truth, and the truth will set you free.”

Prayer for a Friend Who Understands

Lord, I’m tired of pretending I’m okay. I need someone who will understand my pain without judging me or telling me to just get over it. Please send a safe friend into my life — someone who can listen, pray with me, and remind me I’m not alone in this battle. Let their kindness be a reflection of Your love for me.

Ecclesiastes 4:10 – “If either of them falls down, one can help the other up.”

Prayer for God to Take Away the Desire to End My Life

Father, I confess that I don’t just feel hopeless — I sometimes want to stop living. I give You this heavy and dangerous desire, asking You to replace it with a deep longing to live for You. Protect me from acting on my pain. Help me cling to the truth that my story is not over and that You still have good planned for me.

Jeremiah 29:11 – “For I know the plans I have for you… plans to give you hope and a future.”

Prayer for Peace in the Middle of the Night

Lord, the nights are the hardest. In the darkness, my mind replays every wound, every failure, every reason I feel I can’t go on. Tonight, wrap me in Your peace so that I can sleep without fear. Let me wake up knowing that You were watching over me the whole night, and that Your love was holding me even as I slept.

Psalm 4:8 – “In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety.”

Prayer for the Strength to Reach Out for Help

God, it’s hard to admit that I’m struggling. I don’t want to be a burden, and I fear no one will understand. But I know You have given me people who can walk this journey with me. Give me the courage to reach out, to speak honestly, and to let someone carry part of this weight with me.

Galatians 6:2 – “Carry each other’s burdens, and in this way you will fulfill the law of Christ.”

Prayer for My Future Self

Lord, I can’t imagine a future where I’m okay, but I want to believe it’s possible. Please speak to my heart about the life You still have for me. Let me hold on long enough to meet the version of myself who is healed, joyful, and thankful she stayed. Give me hope for the person You are shaping me into.

Philippians 1:6 – “He who began a good work in you will carry it on to completion until the day of Christ Jesus.”

Prayer to Feel Loved Right Now

God, I need to feel loved in this exact moment. Not in some distant future, not in a vague way — but right now. Please wrap me in a tangible sense of Your affection, through the words of a friend, the beauty of nature, or the quiet whisper of Your Spirit. Let me know I matter today, not just someday.

Romans 8:38-39 – “Nothing… will be able to separate us from the love of God that is in Christ Jesus our Lord.”

Prayer for a Gentle Sunrise

Father, if I make it through tonight, let tomorrow’s sunrise be soft and full of promise. Let its light touch my soul in a way that reminds me the world still holds beauty. Help me step into that light with the tiniest seed of hope, trusting You to water it until it grows into something strong.

Malachi 4:2 – “The sun of righteousness will rise with healing in its rays.”

Prayer to Silence the Accusing Voices

Lord, the voices in my mind accuse me of being too much, too broken, too far gone. Silence them with Your truth. Speak over me that I am forgiven, loved, and chosen. Let Your words be the final say, drowning out every accusation that would push me toward despair.

Romans 8:1 – “Therefore, there is now no condemnation for those who are in Christ Jesus.”

Prayer for the Desire to See Tomorrow

God, help me find one reason — even a small one — to want to see tomorrow. Let that reason anchor me when I’m tempted to give up. Plant in me a curiosity about the good You might reveal if I just keep living one more day.

Psalm 27:13 – “I remain confident of this: I will see the goodness of the Lord in the land of the living.”

Prayer to Feel Safe in My Own Skin

Lord, my body feels heavy with pain and shame. Help me feel safe in my own skin again. Remind me that You created me with intention, beauty, and purpose. Let me rest in the truth that I am fearfully and wonderfully made.

Psalm 139:14 – “I praise you because I am fearfully and wonderfully made.”

Prayer for the Strength to Cry

Father, I’ve held in my pain for so long that it feels locked inside me. Give me the courage to cry and release what I’ve been carrying. Let my tears be a form of prayer that You collect and redeem. Wash away some of the heaviness in my soul with each tear that falls.

Psalm 56:8 – “You keep track of all my sorrows… You have collected all my tears in your bottle.”

Prayer for One Step at a Time

Lord, thinking about the rest of my life feels overwhelming. Help me focus only on taking the next step. Remind me I don’t need to have it all figured out — I only need to trust You with the moment I’m in. Lead me step by step toward healing.

Matthew 6:34 – “Do not worry about tomorrow, for tomorrow will worry about itself.”

Prayer for Hope to Outlast the Pain

God, my pain feels like it will never end, but Your Word says joy comes in the morning. Help me hold onto the hope that this season will not last forever. Strengthen me to outlast the darkness, knowing that You have already prepared the dawn.

Psalm 30:5 – “Weeping may stay for the night, but rejoicing comes in the morning.”

Prayer for Rest in God’s Hands

Father, I’m exhausted from fighting to survive each day. Let me rest in Your hands without fear. Hold me so securely that I know I can let go of control and still be safe in You.

John 10:28 – “No one will snatch them out of my hand.”

Prayer to Remember My Worth

Lord, I’ve forgotten how valuable I am. Please remind me that I am made in Your image and worth the life of Your Son. Let this truth become more real to me than the lies of worthlessness that cloud my mind.

Luke 12:7 – “You are worth more than many sparrows.”

Prayer for a Glimpse of Beauty

God, show me something beautiful today — even something small — that will remind me life is still good. Let a smile, a flower, or a kind word be enough to spark a little light in me again.

Psalm 19:1 – “The heavens declare the glory of God; the skies proclaim the work of his hands.”

Prayer for Choosing Life

Father, today I choose life — not because I feel ready, but because I trust You have more for me. Give me the strength to make this choice again tomorrow, and the next day, until it becomes my reality. Let me see the goodness of living in You.

Deuteronomy 30:19 – “Now choose life, so that you and your children may live.”

Summary

Suicidal thoughts can create a crushing sense of isolation, convincing a person that their life has lost its worth. Yet through prayer, God reminds us that we are seen, loved, and deeply valuable. These prayers are not quick fixes but lifelines—moments to breathe, to cry out, and to find that the Lord’s love is still holding us even when everything else feels broken. They bring light into the shadows, gently affirming that no night lasts forever.

Each prayer here is a step toward hope—not in denial of pain, but in the truth that our pain does not have the final word. God’s voice speaks louder than the darkness, telling us we are worth saving, worth loving, and worth keeping here. The scriptures woven into these prayers act as anchors, steadying the heart when waves of despair threaten to pull it under. They encourage a shift from “I can’t go on” to “Lord, help me take just one more step.”

May these words serve as a steady companion in the nights when hope feels too far to reach. If you or someone you love is fighting thoughts of ending their life, let these prayers be reminders that you are not walking alone—God is with you, and His plans for you are good. There is still beauty ahead, still healing to be found, and still a reason to live another day. Hold on, for the dawn always comes after the longest night.

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